Are you a perfectionist? See how it can affect your mental health.
Does this personality trait help us flourish and succeed, or can it hinder our happiness and harm our mental health? In this Spotlight, we explore.
A little motivation to lead you into the weekend! 🏋️♀️💪
Australian researchers found that just a few minutes of high-intensity exercise known as HIIT may be as good for your body’s cells as 30 minutes of moderate exercise.
Avoid the ER wait and come see us for minor injuries, sickness and more! Find out if you can be seen with us here: https://1l.ink/3PCQ5NC
Yum! Apples are in season check out these fun meal ideas🍎🍏
It's apple picking season! If you have a trip to the orchard planned, these healthy recipes will put your haul to good use.
Meet Dr. Aaron Kauhane. Dr. Kauhane is a Doctor of Osteopathic and is Board Certified in Family Medicine. We are lucky to have him on our staff!
Today is World Mental Health Day! Check out the link below to learn more. http://www.who.int/mental_health/world-mental-health-day/2018/en/
#TipTuesday One of our most common diagnoses is Urinary Tract Infections or UTI's. Did you know drinking more water can help prevent them? Check out the article below! https://www.medicalnewstoday.com/articles/323267.php ... See more
Researchers have recently conducted a new study into bladder infections. They now suggest that we ought to drink plenty of water to keep them at bay.
Stay healthy and plan out your morning run with these helpful tips! https://1l.ink/FTX5SQZ
If you’ve never tried it yourself, maybe you’ve wondered how (and perhaps why) people love running first thing in the morning.
Happy Columbus Day! All four locations are open until 8pm today!
Did you know we have lab services at every location? Our friendly staff can help you today!
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Island Urgent Care 98-199 Kamehameha Hwy Bldg F Aiea, HI 96701
Tel : 808 735-0007 Fax : 808 735-0021
Island Urgent Care 6600 Kalanianaole Hwy, Suite 114A Honolulu Hawaii 96825
Island Urgent Care 449 Kapahulu Ave Suite 104 Honolulu HI 96815
Island Urgent Care Kaka’ako 400 Keawe St, Suite 100 Honolulu, HI 96813